21 days to resilience : how to transcend the daily grind, deal with the tough stuff, and discover your strongest self
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The work 21 days to resilience : how to transcend the daily grind, deal with the tough stuff, and discover your strongest self represents a distinct intellectual or artistic creation found in Campbellsport Public Library. This resource is a combination of several types including: Work, Language Material, Books.
The Resource
21 days to resilience : how to transcend the daily grind, deal with the tough stuff, and discover your strongest self
Resource Information
The work 21 days to resilience : how to transcend the daily grind, deal with the tough stuff, and discover your strongest self represents a distinct intellectual or artistic creation found in Campbellsport Public Library. This resource is a combination of several types including: Work, Language Material, Books.
- Label
- 21 days to resilience : how to transcend the daily grind, deal with the tough stuff, and discover your strongest self
- Title remainder
- how to transcend the daily grind, deal with the tough stuff, and discover your strongest self
- Statement of responsibility
- Zelana Montminy
- Title variation
- Twenty one days to resilience
- Language
- eng
- Summary
- In 21 days to happiness, Dr. Zelana Montminy, leading expert in positive psychology, offers a practical, science-backed toolkit to develop your capacity to handle whatever life throws your way--and thrive. Each day of her powerful program, Dr. Montminy introduces a key trait necessary to improve resiliency and enhance wellbeing, such as gratitude, focus, playfulness, self-respect, and flexibility, then provides three simple tasks to accomplish that day--one in the morning, one during the day, and one in the evening
- Cataloging source
- DLC
- Dewey number
- 158.1
- Index
- no index present
- LC call number
- BF698.35.R47
- LC item number
- M66 2016
- Literary form
- non fiction
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<div class="citation" vocab="http://schema.org/"><i class="fa fa-external-link-square fa-fw"></i> Data from <span resource="http://link.campbellsportlibrary.org/resource/CsHJoqn75hA/" typeof="CreativeWork http://bibfra.me/vocab/lite/Work"><span property="name http://bibfra.me/vocab/lite/label"><a href="http://link.campbellsportlibrary.org/resource/CsHJoqn75hA/">21 days to resilience : how to transcend the daily grind, deal with the tough stuff, and discover your strongest self</a></span> - <span property="potentialAction" typeOf="OrganizeAction"><span property="agent" typeof="LibrarySystem http://library.link/vocab/LibrarySystem" resource="http://link.campbellsportlibrary.org/"><span property="name http://bibfra.me/vocab/lite/label"><a property="url" href="http://link.campbellsportlibrary.org/">Campbellsport Public Library</a></span></span></span></span></div>