Bibliograph

Yoga for inflexible people

Type

Label

Yoga for inflexible people

Language

eng

Characteristic

videorecording

Main title

Yoga for inflexible people

Medium

DVD

Oclc number

738466601

Runtime

http://bibfra.me/vocab/marc/unknown

Series statement

Interactive series

Summary

These 3 top-selling DVDs contain over 50 routines that focus on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress, and more. Routines a[r]range practices that help you progress from very gentle work to helping you progress on the path to increased flexibility and strength.--Container

Table Of Contents

Gentle yoga for everybody (c2011) -- Essential yoga for inflexible people (c2007) -- Yoga for inflexible people (c2002)

Technique

live action

resource.variantTitle

Yoga for inflexible people deluxe set

Classification