Bibliograph

Feeding the young athlete, sports nutrition made easy for players, parents and coaches, Cynthia Lair, with Scott Murdoch

Type

Label

Feeding the young athlete, sports nutrition made easy for players, parents and coaches, Cynthia Lair, with Scott Murdoch

Language

eng

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Feeding the young athlete

Oclc number

755699638

Responsibility statement

Cynthia Lair, with Scott Murdoch

Sub title

sports nutrition made easy for players, parents and coaches

Table Of Contents

How to feed young athletes -- Ten essential eating guidelines for superb performance -- Five undermining eating habits -- What to feed young athletes -- Top ten foods for your game plan -- Homemade sports drinks -- Breakaway breakfast recipes -- Pack-n-go snacks to make in your kitchen -- Pack-n-go snacks to buy at the store -- Winning pre-game meals -- Food on the road -- Team meals

Classification