Bibliograph

Super smoothies, 100 recipes to supercharge your immune system, Ellen Brown

Type

Label

Super smoothies, 100 recipes to supercharge your immune system, Ellen Brown

Language

eng

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

Super smoothies

Oclc number

845670490

Responsibility statement

Ellen Brown

Sub title

100 recipes to supercharge your immune system

Summary

This book includes 100 smoothie recipes that will pump up your immune system in order to protect against infections and illness. The recipes are easy to make, delicious to drink, and charge your body with the energy and nutrients you need to stay healthy

Table Of Contents

Machine generated contents note: ch. 1 The Food Pharmacy: How Nutrients Keep You Healthy -- How Your Immune System Protects You From Harm -- How We Rid Ourselves of Invaders -- How to Use Functional Foods for Health -- How Nutrients Boost Your Immune System -- About Autoimmune Disorders -- ch. 2 Foods To Supercharge You -- The Importance of Organics -- The Heavy Hitters -- The Supporting Players -- ch. 3 Smoothie Basics -- The Smoothie Family Tree -- Choosing and Using a Blender or Smoothie Maker -- How to Make a Luscious Smoothie -- ch. 4 Recipes For Super Smoothies -- Fresh from the Freezer

Target audience

adult

Classification