Self-care, Health
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Self-care, Health
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Self-care, Health
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Incoming Resources
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- The whole30 fast & easy, 150 simply delicious everyday recipes for your Whole30, Melissa Hartwig, co-author of the New York Times best-selling The Whole30 ; photography by Ghazalle Badiozamani
- Blast the sugar out!, lower blood sugar, lose weight, live better, Ian K. Smith, M.D
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- The 3 choices, simple practices to transform pain into power, Jorge Cruise
- Feel better fast and make it last, unlock your brain's healing potential to overcome negativity, anxiety, anger, stress, and trauma, Daniel G. Amen
- The negative calorie diet, lose up to 10 pounds in 10 days with 10 all you can eat foods, Rocco DiSpirito
- The way of the happy woman, living the best year of your life, Sara Avant Stover ; foreword by Jennifer Louden ; preface by Kate Northrup Moller
- Healing arthritis, your 3-step guide to conquering arthritis naturally, Susan Blum, M.D., M.P.H., with Michele Bender
- The how not to die cookbook, [100+ recipes to help prevent and reverse disease], Michael Greger, M.D., FACLM with Gene Stone ; recipes by Robin Robertson
- The tapping solution for parents, children & teenagers, how to let go of excessive stress, anxiety and worry and raise happy, healthy, resilient families, Nick Ortner
- Food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- The Whole30's food freedom forever, letting go of bad habits, guilt, and anxiety around food, Melissa Hartwig
- Alchemy of herbs, transform everyday ingredients into foods & remedies that heal, Rosalee de la Forêt
- How not to die, discover the foods scientifically proven to prevent and reverse disease, Michael Greger with Gene Stone
- Body respect, what conventional health books get wrong, leave out, and just plain fail to understand about weight, Linda Bacon, PhD and Lucy Aphramor, PhD, RD
- The whole30, the 30-day guide to total health and food freedom, Melissa Hartwig and Dallas Hartwig ; photography by Alexandra Grablewski
- Whole body intelligence, get out of your head and into your body to achieve greater wisdom, confidence, and success, Steve Sisgold ; foreword by Lissa Rankin, MD
- The Ayurveda way, 108 practices from the world's oldest healing system for better sleep, less stress, optimal digestion, and more, by Ananta Ripa Ajmera
- Fortify your life, your guide to vitamins, minerals, and more, Tieraona Low Dog, M.D
- Retox, yoga *food* attitude healthy solutions for real life, Lauren Imparato
- The new normal, a roadmap to resilience in the pandemic era, Jennifer Ashton, M.D., M.S. ; with Sarah Toland
- Healthy as f*ck, the habits you need to get lean, stay healthy, and kick ass at life, Oonagh Duncan
- Am I dying?!, a complete guide to your symptoms -- and what to do next, Christopher Kelly, M.D., M.S., Marc Eisenberg, M.D., F.A.C.C.
- The Mayo Clinic diet, [by the weight-loss experts at Mayo Clinic.]
- Medical medium thyroid healing, the truth behind Hashimoto's, Graves', insomnia, hypothyroidism, thyroid nodules & Epstein-Barr, Anthony William
- The Whole30 slow cooker, 150 totally compliant prep-and-go recipes for your Whole30, Melissa Hartwig ; photography by Ghazalle Badiozamani
- Disease-proof, the remarkable truth about what makes us well, David L. Katz, MD, MPH ; with Stacey Colino
- Undo it!, how simple lifestyle changes can reverse most chronic diseases, Dean Ornish, MD, and Anne Ornish
- How to make disease disappear, Dr. Rangan Chatterjee ; photography by Susan Bell
- What to eat when, a strategic plan to improve your health & life through food, Michael Roizen, M.D. and Michael Crupain, M.D., M.P.H. with Ted Spiker ; illustrations by Michael Shen
- Timeless beauty, over 100 tips, secrets, and shortcuts to looking great, Christie Brinkley with Sally Wadyka
- Vibrant, a groundbreaking program to get energized, own your health, and glow, Dr. Stacie Stephenson
- The 4 season solution, the groundbreaking new plan for feeling better, living well, and powering down our always-on lives, Dallas Hartwig
- The 6 keys, unlock your genetic potential for ageless strength, health, and beauty, Jillian Michaels with Myatt Murphy
- Move into life, the nine essentials for lifelong vitality, Anat Baniel
- How to be well, the everyday actions, reliable rituals, and proven tactics of the healthiest and happiest people, Frank Lipman, M.D
- Always hungry?, conquer cravings, retrain your fat cells, and lose weight permanently, David Ludwig, MD, PhD
- Mayo Clinic guide to self-care, answers for everyday health problems, Cindy A. Kermott, M.D., M.P.H., medical editor, Martha P. Millman, M.D., M.P.H., medical editor
- Diet right for your personality type, the revolutionary 4-week weight-loss plan that works for you, Jen Widerstrom
Outgoing Resources
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